Kathleen DesMaisons
www.radiantrecovery.com/
In her books, Potatoes not Prozac, The Sugar Addict's Total Recovery Program, Your Last Diet Dr. Kathleen DesMaisons recommends simple, dietary treatments for overcoming sugar addiction, particularly for recovering alcoholics.
Marianne Williamson
www.amazon.com/Course-Weight-Loss.../dp/1401921531
By A Course in Miracles related author, Marianne Williamson.
Geneen Roth
Geneen Roth is the author of the #1 New York Times bestseller Women Food and God. She has appeared on many national television shows including: The Oprah Show, 20/20, The NBC Nightly News, The View, CBS Early Show and Good Mornining America. Articles about Geneen and her work have appeared in numerous publications including: O: The Oprah Magaine, Cosmopolitan, Time, Elle, The New York Times, The Chicago Tribune, and The Philadelphia Inquirer. She has written monthly columns in Good Housekeeping Magazine and Prevention Magazine. Geneen is the author of nine books, including besellers Lost and Found and When Food Is Love.
Overeaters Anonymous
Rating: 4 - 2 reviews
Bill B. tells the story of how he lost seventy-five pounds and maintained his weight loss for over ten years. Chapters focus on topics of real concern to us--abstinence, anger, fear and depression, relationships, and money. For those of us who struggle with compulsive overeating, Bill B.'s interpretation of the Twelve Steps and how they apply to overeating can be a valuable inspiration.
Doreen Virtue
Losing Your Pounds of Pain
Through visualizations, affirmations, imagery, meditation, and healthful eating and exercise habits, Dr. Virtue shows how to break the damaging connection between emotional pain and overeating. Google Books
Body Image
Recent surveys suggest that nearly half of women and a quarter of men in the US dislike their looks. For some, a negative body image is a minor concern.
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Dr. Judith Beck
The Beck Diet Solution: Cognitive Behavior Therapy. "Can thinking and eating like a thin person be learned, similar to learning to drive or use a computer? Beck (Cognitive Therapy for Challenging Problems) contends so, based on decades of work with patients who have lost pounds and maintained weight through Cognitive Behavioral Therapy (CBT). Beck's six-week program adapts CBT, a therapeutic system developed by Beck's father, Aaron, in the 1960s, to specific challenges faced by yo-yo dieters, including negative thinking, bargaining, emotional eating, bingeing, and eating out. Beck counsels readers day-by-day, introducing new elements (creating advantage response cards, choosing a diet, enlisting a diet coach, making a weight-loss graph) progressively and offering tools to help readers stay focused (writing exercises, to-do lists, ways to counter negative thoughts). There are no eating plans, calorie counts, recipes or exercises; according to Beck, any healthy diet will work if readers learn to think differently about eating and food. Beck's book is like an extended therapy session with a diet coach." Dr. Judith Beck, daughter of Aaron Beck.
twelve step programs:
Kay Sheppard
http://www.kaysheppard.com/
 Kay Sheppard, M.A. is the best-selling author ofFood Addiction: The Body Knows and From the First Bite. A licensed mental health counselor and a certified eating disorders specialist, she conducts workshops for food addicts worldwide. Since the beginning her own recovery in 1977, Sheppard has helped thousands of people live happy and healthy lives by following her comprehensive recovery program. Find out how to eliminate cravings for sugar, carbohydrates, caffeine and personal trigger foods by using herRecovery Food Plan; how to recognize the dangers in so-called "health" foods; how to overcome emotional barriers to recovery; how to find recovery buddies; how to recognize the warning signs of relapse; and how to incorporate the Twelve Steps into your life to stay motivated and achieve success.
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Peggy Claude-Pierre
Peggy Claude-Pierre (Author)
"What makes Claude-Pierre's treatment of anorexia and bulimia revolutionary? Perhaps it's that the astonishingly high success rate of even the most chronic cases at Claude-Pierre's Montreux Clinic (only sufferers near death who have not been helped by doctors and hospitals are admitted) defies the common misconception that eating disorders are incurable. Claude-Pierre has made a personal commitment to dispel this damaging myth. Having cured her own two daughters of anorexia, you might say hers was a vested interest. The Secret Language of Eating Disorders reveals the details of Claude-Pierre's unique program."
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by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS |
books.google.com › ... › Health & Healing › Weight Control
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