See also: Navigate ADHD
The Mindfulness Prescription for Adult ADHD |
and Books for Women with ADHD: Emotions, Relationships, Symptoms and More (additudemag.com)
Smart but Scattered--and Stalled: 10 Steps to Help Young Adults |
The Smart but Scattered Guide to Success |
Taking Charge of Adult ADHD, by Russell Barkley, PhD |
Books for Women with ADHD: Emotions, Relationships, Symptoms and More (additudemag.com)
Best for supporting a loved one with ADHD: Is It You, Me, or Adult A.D.D.?
From Psych Central:
Recommended! Dr. Russell A. Barkley - Dedicated to Education and Research on ADHD (russellbarkley.org)
Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships |
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder |
And Psych Central: The 9 Best Books for ADHD in 2022 | Psych Central
- Best for general ADHD information: Driven to Distraction
Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD |
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD |
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present |
You Mean I'm Not Lazy, Stupid or Crazy?!: |
- Best for adults: You Mean I’m not Lazy, Stupid, or Crazy?!
Is It You, Me, or Adult A.D.D.: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder |
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood |
and Psych Central:
- Best for learning new skills: ADHD 2.0
Taking Charge of Adult ADHD by Russell A. Barkley | Healing ADD Revised Edition: The Breakthrou... by Daniel G. Amen | ADD-Friendly Ways to Organize Your Life by Judith Kolberg |
The Twelve Steps--A Guide for Adults with A... by Friends in Recovery | ADD and Your Money: A Guide to Personal Fin... by Stephanie Moulton Sarkis | Making the Grade With ADD: A Student's Guid... by Stephanie Moulton Sarkis |
10 Simple Solutions to Adult ADD: How to Ov... by Stephanie Moulton Sarkis PhD | Adult ADD: A Guide for the Newly Diagnosed ... by Stephanie Moulton Sarkis PhD | The Gift of Adult ADD: How to Transform You... by Lara Honos-Webb |
- Best for general ADHD information: Driven to Distraction
- Best for adults: You Mean I’m not Lazy, Stupid, or Crazy?!
- Best for women: A Radical Guide for Women with ADHD
- Best for navigating relationships: ADHD & Us
- Best for learning about treatment options: Finally Focused
- Best for learning new skills: ADHD 2.0
- Best for supporting a loved one with ADHD: Is It You, Me, or Adult A.D.D.?
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