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Wednesday

Adult ADHD

Books on Adult ADHD.


See also: Navigate ADHD

The Mindfulness Prescription for Adult ADHD

Recommended!  Used in groups 
and Books for Women with ADHD: Emotions, Relationships, Symptoms and More (additudemag.com)




Smart but Scattered--and Stalled: 10 Steps to Help Young Adults


The Smart but Scattered Guide to Success


Taking Charge of Adult ADHD, by Russell Barkley, PhD

Books for Women with ADHD: Emotions, Relationships, Symptoms and More (additudemag.com)


Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships


Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder



Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD



Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD



ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood






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