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Helping children with parental divorce

Co-Parenting After Divorce | Jane Leu Rekas, LCSW

Books for Children about Divorce



"Dinosaurs Divorce" by Marc Brown and Laurie Krasny Brown Dinosaurs Divorce (Dino Tales: Life Guides for Families): Brown, Marc, Krasny Brown, Laurie: 9780316109963: Amazon.com: Books

  • One of the classic children's books on divorce.
  • Uses clear illustrations and simple language.
  • Covers common questions about living arrangements, feelings, stepfamilies, and conflict.
  • Best for roughly ages 5-10.

"Two Homes" by Claire Masurel

  • Reassures children that they can belong in two homes and be loved in both.
  • Particularly good for younger children (ages 3-7).

"My Family's Changing" by Pat Thomas

  • Directly addresses worries, sadness, anger, and confusion.
  • Includes discussion prompts.
  • Ages 4-8.

"It's Not Your Fault, Koko Bear" by Vicki Lansky

  • Especially helpful for children who blame themselves for the divorce.
  • Ages 3-7.

"Was It the Chocolate Pudding?" by Sandra Levins

  • Focuses on children's tendency to believe they caused the divorce.
  • Ages 4-9.

Books for Parents


"The Truth About Children and Divorce" by Robert E. Emery, PhD

  • Written by a leading divorce researcher.
  • Evidence-based and compassionate.
  • Explains what actually helps children adjust versus what increases risk.


"Mom's House, Dad's House" by Isolina Ricci Mom's House, Dad's House eBook : Ricci Ph.D., Isolina: Kindle Store

  • Often considered the classic co-parenting guide.
  • Practical strategies for helping children feel secure in two households.

"Helping Your Kids Cope with Divorce the Sandcastles Way" by Gary Neuman

  • Very concrete suggestions for talking with children and reducing loyalty conflicts.

"The Co-Parenting Handbook" by Karen Bonnell

  • Excellent for parents trying to minimize conflict and communicate effectively after divorce.

Excellent Articles and Online Resources


Sesame Street: Little Children, Big Challenges - Divorce Amazon.com: Little Children, Big Challenges: Divorce (Kit with Sesame Street DVD, A Guide for Parents and Caregivers, and a Children's Storybook, "Two-hug Day"): 9781492620129: Sesame Street, Rebecca Honig-Briggs, MaryBeth Nelson: Movies & TV

  • Free videos, stories, and activities for young children.
  • Particularly good for preschool and early elementary ages.

Children and Adults with Divorce Education (CADE) Court Approved Parenting Classes Online | Enroll In Parenting Class For Divorce - The Center for Divorce Education

  • Many family courts and community programs use their materials for parent education.

American Academy of Child & Adolescent Psychiatry (AACAP)

  • Fact sheet: "Children and Divorce."
  • Covers age-specific reactions and what parents can do to help.

Child Mind Institute

Key Messages Parents Should Repeatedly Tell Young Children

Research consistently shows children benefit from hearing:

  1. "This is not your fault."
  2. "Both Mom and Dad love you."
  3. "You don't have to choose sides."
  4. "The divorce is a grown-up decision."
  5. "We will keep taking care of you." 

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